Mental well-being describes your mental state – how you are feeling and how well you can cope with day-to-day life.
Our mental well-being is dynamic. It can change from moment to moment, day to day, month to month or year to year.
If you have good mental well-being you are able to:
Anxiety is a normal emotion – it keeps us safe!
During the summer term (year 6) or autumn term (year 7), School Nurses will offer to meet with children to offer information regarding physical, social, and emotional health and to complete a transition questionnaire.
Children are given the opportunity to meet their School Nurse confidentially in school. Confidentiality means information shared will not be told to parents, teachers or other agencies without their permission. However if the school nurse is concerned for the child’s safety or the safety of others, information may be shared with their knowledge.
Any young people who have been identified as vulnerable or at risk will be supported in the transition from school to college by the School Nurse. Drop ins at college can be organised to support the young person.
School Leavers assemblies are offered to secondary schools to prepare young people to take ownership of their own health, and learn how to access health advice.
Useful resources:
Chat Health is a new texting service available to young people 11-19 years.
Content: Hampshire CAMHS